Lately I’ve been a bit obsessed with smoothie bowls. They are incredibly easy and quick to make, you just need a blender, 3 ingredients and 5 minutes. They make the perfect breakfast or snack when you’re in a rush but you want something healthy (and pretty). Since it’s summer, anything cold and fruity is a must and there are so many variations to this recipe, depending on the fruit you like best.
If you try this bowl, let me know or tag me on Instagram (@chiara.cisario), can’t wait to see your creations!
1 Servings = 210 Calories (without topping)
1 Servings = 387 Calories (with topping)
Smoothie Bowl Ingredients
- 2 bananas (fresh or frozen)
- 1/2 glass of water
- 2 tsp berries
- Chia seeds
- Oats (Avoid if coeliac)
- Cut up fresh bananas or take 2 frozen bananas from your fridge and place them in a blender with cold water and blend until very smooth
- Add other fruit in your blender, for this recipe I used berries, then keep blending
- Pour into a bowl
- Top with what you prefer, I used oats, pistachios, chia seeds and additional berries